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Movies like Unravel (2026)

Along her journey to relieve herself of anxiety, Alexia, a mid-twenty year old woman, is encouraged by Dr. Ecorn to revisit a past childhood event. She struggles to decipher the insidious meaning behind the memory. Gradually, EMDR, a technique favoured by Dr. Ecorn, reveals the true nature of her trauma. Whilst experiencing the discomforts of the therapy, Alexia begins the grueling process to healing herself.